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Wellness Coach skills for your resume and career

Updated January 8, 2025
4 min read
Quoted Experts
Megan Harvey Ph.D.,
Dr. Dustin Russel Slivka
Wellness Coach Example Skills
Below we've compiled a list of the most critical wellness coach skills. We ranked the top skills for wellness coaches based on the percentage of resumes they appeared on. For example, 19.5% of wellness coach resumes contained cpr as a skill. Continue reading to find out what skills a wellness coach needs to be successful in the workplace.

15 wellness coach skills for your resume and career

1. CPR

Cardiopulmonary resuscitation or CPR is a medical procedure that involves chest compression to help a patient breathe. This artificial ventilation helps in keeping the brain function in place and regulates blood throughout the body. CPR is a lifesaving procedure that is used in emergencies.

Here's how wellness coaches use cpr:
  • Maintained CPR and First Aid Certifications.
  • Trained and certified in CPR and Heathway's Management (Silver Sneakers)

2. Health Education

Health education refers to education concerning healthcare.

Here's how wellness coaches use health education:
  • Encourage wellness consulting, health education and coordination to individuals and organizations through comprehensive wellness programs and services.
  • Collaborated with a variety of community organizations to provide support for health education.

3. Rehabilitation

Here's how wellness coaches use rehabilitation:
  • Assisted clients in maintaining goals for rehabilitation including educational, vocational, health-related, social and other related goals.
  • Provided on-site injury evaluation, management, treatment and rehabilitation for all injured employees.

4. Patients

Here's how wellness coaches use patients:
  • Educated patients about healthy lifestyle behaviors -Developed anaerobic and aerobic exercise routines derived from a doctor's physical examination of patients
  • Developed nutritional classes and provided some exercises for patients with diabetes, cholesterol, hypertension and obesity.

5. Health Promotion

Health promotion refers to programs aimed at engaging and empowering individuals to select healthy behaviors.

Here's how wellness coaches use health promotion:
  • Followed professional interest in the non-profit sector by designing, executing, and evaluating choice-based health promotion efforts.
  • Utilized knowledge in physical activity and health promotion to educate various populations through different programs.

6. Wellness Programs

A wellness рrоgrаm іѕ a program or activities such аѕ weight lоѕѕ соmреtіtіоnѕ, еxеrсіѕе, stress management or resistance education, smoking cessation рrоgrаmѕ, аnd prevention рrоgrаmѕ dеѕіgnеd tо рrоmоtе оr іmрrоvе the hеаlth оr fitness оf a person.

Here's how wellness coaches use wellness programs:
  • Provide wellness presentations, individualized wellness programs developed for clients utilizing an online approach and personal communication.
  • Assessed client's physical abilities and developed personalized wellness programs/plans needed to achieve maximum results.

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7. Blood Pressure

Here's how wellness coaches use blood pressure:
  • Performed health assessments including blood pressure assessments and body fat composition assessments.
  • Deliver healthy living education on topics from high blood pressure, diabetes and general nutrition to activity basics and self-care.
Select Skills To Add To Your Resume

8. Mental Health

Mental health is the state of wellbeing in which an individual can cope with the regular stresses and tensions of life, and can work productively without having any emotional or psychological breakdown. Mental health is essential for a person of any age and helps them make the right decisions in their life.

Here's how wellness coaches use mental health:
  • Provided mental health services that promoted recovery and hazard-free environments.
  • Facilitated weekly mental health wellness recovery groups to assist the consumers in attaining personal goals as described within their service plans.

9. Diabetes

Diabetes refers to a disease of uncontrolled sugar levels in the body.

Here's how wellness coaches use diabetes:
  • Developed and conducted group/individual diabetes self-management educational sessions using evidence-based protocols.
  • Assist in reducing the negative impact on individuals plagued with chronic conditions such as cardiovascular disease, cancer, and diabetes.

10. Weight Management

Here's how wellness coaches use weight management:
  • Utilized integrative holistic approach: conduct comprehensive evaluations and weekly weight management sessions to end emotional eating and cycle of dieting.
  • Coached specifically for targeted interventions including stress reduction, physical activity, nutrition, weight management, and tobacco cessation.

11. Core Values

The core values are those values we consider as the foundation on which we conduct ourselves and perform tasks. They are the practices we should ideally use while making all decisions. Core leadership values play an important role in steering decision-making processes and operations and they help you grow both personally and professionally. Having a solid core values helps build respect and trust towards a leader.

Here's how wellness coaches use core values:
  • Integrated the mission of YMCA and followed the core values of honesty, caring, respect and responsibility of healthy living.
  • Model the YMCA core values: Caring, Honesty, Respect and Responsibility.

12. Care Plan

Here's how wellness coaches use care plan:
  • Assessed nutritional needs of individuals and developed dietary care plans based on assessment analysis and disease state and/or condition.
  • Support clinical integration and collaboration on members care plan in conjunction with other health professionals.

13. Stress Management

Stress management can help control the amount of stress on a human mind. Stress management methods include; exercising, maintaining a proper diet, medication, carve out some time for hobbies, take enough sleep, spend time with your family, and practice meditation. These methods help people live a healthy and productive lifestyle.

Here's how wellness coaches use stress management:
  • Designed individualized stress management programs and behaviorally-based biofeedback training for high school students and adults.
  • Specialized in stress management and exercise prescription.

14. Yoga

Yoga is a practice grounded in Hindu beliefs that encourage health and relaxation simultaneously. The participant may be asked to control his or her breath while stretching in different positions or take a moment to calm his or her racing mind. The practice speaks towards balancing health in the participant's spiritual, mental, and physical world.

Here's how wellness coaches use yoga:
  • Provide Human Anatomy instruction for multiple yoga teacher-training courses.
  • Registered Yoga Teacher and Fitness professional.

15. Management System

A management system is a set of policies, processes, and procedures taken by an organization or a business to ensure it can fulfill its tasks and achieve its objectives. A management system makes sure that the company excels financially and improves the user experience. The management system also takes care of the worker's and employees' needs and manages their workload and oversees their performance. Apart from interior matters of the company, a management system also deals with exterior matters like legislations, tax matters, and law issues.

Here's how wellness coaches use management system:
  • Logged Marine's progress and notes within the case management system.
top-skills

What skills help Wellness Coaches find jobs?

Tell us what job you are looking for, we’ll show you what skills employers want.

What skills stand out on Wellness Coach resumes?

Megan Harvey Ph.D.

Assistant Professor of Health Science, Springfield College

More than ever, employers want to hear that students are able to work collaboratively on a team to produce a high quality product. We are giving our students as many opportunities to work across disciplines as possible. This has been true for awhile, but we also hear that employers value students who graduate with the ability to problem solve in a productive way - meaning, problem solve a solution when it's appropriate but being able to recognize which situations require asking for help sooner.

What technical skills for a Wellness Coach stand out to employers?

D

Dr. Dustin Russel SlivkaDr. Dustin Russel Slivka LinkedIn Profile

Associate Professor, University of Nebraska at Omaha

For most jobs you need to at least check all the boxes of the technical skills. In today's market that may still not be enough to get that job. You need to find a way to set yourself apart. You need to seek out additional opportunities during your training. You need to be involved in the field and in your community. You need to be yourself and explore your own interests that make you an individual and not just another application that checks the boxes. I think UNO does a great job at helping students discover themselves, find unique opportunities, and become more than just checked boxes of technical skills.

What soft skills should all Wellness Coaches possess?

S

Stephanie BankStephanie Bank LinkedIn Profile

Assistant Professor (Lecturer), The University of Utah

Unlike other fields, our "soft skills" are a large foundational piece of our work. Communication, time management, boundaries, conflict resolution are skills we work on daily in our field. I would hope all social work graduates would poses these qualities.
Do you want to know more?
Read more about what experts have to say about Wellness Coach

List of wellness coach skills to add to your resume

The most important skills for a wellness coach resume and required skills for a wellness coach to have include:

  • CPR
  • Health Education
  • Rehabilitation
  • Patients
  • Health Promotion
  • Wellness Programs
  • Blood Pressure
  • Mental Health
  • Diabetes
  • Weight Management
  • Core Values
  • Care Plan
  • Stress Management
  • Yoga
  • Management System
  • Strength Training
  • Optimal Health
  • Body Composition
  • Equipment Orientations
  • Training Sessions
  • Fitness Assessments
  • BMI
  • Health Fairs
  • Fitness Equipment
  • Physical Fitness
  • High-Risk Behaviors
  • Health Screenings
  • Hypertension
  • General Wellness
  • Health Assessments
  • Individual Clients
  • Coach Clients
  • Group Fitness Classes
  • Fitness Evaluations
  • Fitness Programs
  • Wellness Topics
  • Operational Aspects
  • Biometric Screenings
  • Stress Reduction
  • Healthy Lifestyle Changes
  • Active Lifestyle
  • Weight Room
  • Wellness Seminars
  • Workout Equipment
  • Fitness Floor
  • Weight Loss
  • Fitness Room

Updated January 8, 2025

Zippia Research Team
Zippia Team

Editorial Staff

The Zippia Research Team has spent countless hours reviewing resumes, job postings, and government data to determine what goes into getting a job in each phase of life. Professional writers and data scientists comprise the Zippia Research Team.

Updated January 8, 2025

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