What is a social worker and how to become one

Updated January 8, 2025
4 min read
Quoted Experts
Virginia Schwindt,
Dr. T. Thao Pham Ph.D.
introduction image

A social worker helps individuals, families, and communities overcome social and emotional challenges. They assess people’s needs and connect them with resources such as counseling, healthcare, and housing. Social workers also advocate for clients by raising awareness of social injustices and promoting policies that improve their quality of life. They may work in schools, hospitals, non-profits, and government agencies. Social workers aim to support vulnerable populations and promote social change.

What general advice would you give to a Social Worker?

Virginia SchwindtVirginia Schwindt LinkedIn Profile

MSW Field Director/Associate Professor, Union University

Take the licensing test as soon as you are able to, and be open to where you work. It is great to want a specific population or employer, but being open to other experiences may be where God wants you to be. Don't limit yourself because, as a social worker, you can do so many different things.
ScoreSocial WorkerUS Average
Salary
3.9

Avg. Salary $50,102

Avg. Salary $59,228

Stability Level
9.4

Growth Rate 9%

Growth Rate 0.3%

Diversity
4.3
Race

American Indian and Alaska Native 0.60%

Asian 3.32%

Black or African American 19.92%

Hispanic or Latino 12.27%

Unknown 5.43%

White 58.45%

Gender

female 80.48%

male 19.52%

Age - 44
Race

American Indian and Alaska Native 3.00%

Asian 7.00%

Black or African American 14.00%

Hispanic or Latino 19.00%

White 57.00%

Gender

female 47.00%

male 53.00%

Age - 44
Stress Level
9.4

Stress level is very high

7.1 - high

Complexity Level
10.0

Complexity Level is advanced

7 - challenging

Work Life Balance
5.5

Work Life balance is fair

6.4 - fair

What are the pros and cons of being a Social Worker?

Pros

  • Chance to work with various age groups and populations

  • Learning about different cultures and lifestyles

  • Opportunity for professional development and advancement

  • Job security and stability

  • Competitive salary and benefits

Cons

  • Large caseloads and heavy workload

  • Limited resources and support

  • High risk for burnout and compassion fatigue

  • Exposure to trauma and distressing situations

  • Working in challenging or dangerous neighborhoods

Social Worker career paths

Key steps to become a social worker

  1. Explore social worker education requirements

    Most common social worker degrees

    Bachelor's

    58.6 %

    Master's

    33.2 %

    Associate

    5.5 %
  2. Start to develop specific social worker skills

    Skills
    ascdesc
    Percentages
    ascdesc
    Social Work30.06%
    Patients14.80%
    Patient Care5.01%
    MSW4.40%
    Discharge Planning4.27%
  3. Complete relevant social worker training and internships

    Accountants spend an average of 1-3 months on post-employment, on-the-job training. New social workers learn the skills and techniques required for their job and employer during this time. The chart below shows how long it takes to gain competency as a social worker based on U.S. Bureau of Labor Statistics data and data from real social worker resumes.
  4. Obtain the necessary licensing

    Becoming a licensed social worker usually require a college degree. However, you need to pass an exam to become a licensed social worker in most of states. 32 states require social workers to have license for their work. You can see the list of states below.
    State
    ascdesc
    Education
    ascdesc
    Exam
    ascdesc
    License Url
    ascdesc
    KansasDegree requiredThird-party exam requiredLicensed Master Social Worker
    AlabamaDegree requiredState exam requiredLicensed Bachelor Social Worker (LBSW)
    ArkansasDegree requiredThird-party exam requiredLicensed Certified Social Worker
    HawaiiDegree requiredThird-party exam requiredLicensed Social Worker
    IdahoDegree requiredThird-party exam requiredSocial Workers
  5. Research social worker duties and responsibilities

    • Assist clients in achieving treatment goals such as anger, ADHD, grief, social skills, and manners.
    • Lead and co-le CBT and DBT skills-base groups with participants, as well as relapse prevention, mindfulness and process groups.
    • Support patient questions and issues regarding Medicare ESRD entitlement and Medicaid and assist in the completion of the appropriate documentation.
    • Coordinate IPU discharge planning patients to SNF, ALF, PCH or in-home care with necessary support for care.
  6. Prepare your social worker resume

    When your background is strong enough, you can start writing your social worker resume.

    You can use Zippia's AI resume builder to make the resume writing process easier while also making sure that you include key information that hiring managers expect to see on a social worker resume. You'll find resume tips and examples of skills, responsibilities, and summaries, all provided by Zippi, your career sidekick.

    Choose From 10+ Customizable Social Worker Resume templates

    Build a professional Social Worker resume in minutes. Browse through our resume examples to identify the best way to word your resume. Then choose from 10+ resume templates to create your Social Worker resume.
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  7. Apply for social worker jobs

    Now it's time to start searching for a social worker job. Consider the tips below for a successful job search:

    1. Browse job boards for relevant postings
    2. Consult your professional network
    3. Reach out to companies you're interested in working for directly
    4. Watch out for job scams

How Did You Land Your First Social Worker Job

A

Antoinette Rene

Social Worker

My name is Antoinette Rene' and I've always had a passion of being of service to others, especially those in need. My educational background is in Sociology (Bachelor of Science from Coker University), and I am currently pursuing my Master of Social Work (MSW) degree at Walden University. My long term goals are to continuously strive for inner and outward growth regarding my professional skills in the field of social work. I aim to practice social work on both a micro and macro level being able to embark on opportunities that will enable me to assist disadvantages youth with in my local community and surrounding areas.

My professional background consists of fast-paced, customer service based roles within the restaurant and retail industries. I soon became interested in leadership and have been blessed to have leadership roles with companies such as Amazon, Dollar General and Planet Fitness. I have always been interested in human behavior and growth and development, and social justice became a definitive passion of mine as I became more knowledgeable through my formal education.

Both my personal and professional experiences in life so far at the age of 28 have and are still continuously shaping my mindset on how I approach my clients within my current role as a Case Manager in the Family Preservation Unit at the Department of Social Services here in Florence, SC. Previously during my undergrad years, I volunteered at a Children's Advocacy Center called the CARE House of the Pee Dee. Volunteering here gave me extensive insight into the harsh realities of child abuse and neglect, and interacting with the staff there enabled me to build connections that led me to my current role. Working as a case manager has allowed me to learn how to balance my work and personal life, and this translates into how I interact with my clients. I strive to be genuine in each interaction I have with the parents/caregivers/children that are assigned to my caseload. Also, I try to focus on not allowing personal bias to interfere with my judgement when making decisions with each family.

Being a social worker means a lot to me because throughout my adolescence, I have faced many of the same adversities that my clients do such as poverty, lack basic needs (food, water, lights), verbal/emotional abuse, homelessness, domestic violence amongst my parents and witnessing my mother battle with mental illness. I aspire to become a leader in the field of social work becau
O

Oguzhan Zengin

Social Worker

My journey to becoming a Social Worker has been both fulfilling and transformative. From a young age, I was known for my empathy. I was deeply moved by the struggles of those around me and felt a strong calling to help. This passion led me to pursue a degree in Social Work, where I delved into the complexities of human behavior, social justice, and community support.

Upon graduation, I began my professional career in a care center for individuals with disabilities. This role was incredibly challenging yet immensely rewarding, as I had the opportunity to support individuals in navigating the complexities of disability care, healthcare, and social support. Working closely with residents and their families, I developed a deep understanding of the importance of compassionate care and the impact of social work in enhancing quality of life. Over the years, I have worked in different settings, including healthcare, child protection, poverty alleviation, and the justice system, each experience enriching my skills and broadening my perspective.

Although I have recently worked as a social work academician, I also work part-time as a social worker in the field. Thanks to this profession, I both contribute to social change and create positive effects in individuals' lives. This is not just a career for me, but also a life purpose and passion.
R

Riquelmy LamourRiquelmy Lamour LinkedIn Profile

Social Worker, Somos Community Care

My journey to Social Work (SW) started with many reruns of Law and Order SVU as a teen. I knew for sure I'd want to grow up and investigate why people committed crimes. While in undergrad, I took a job in social services and I completely fell in love with the helping profession. I knew wholeheartedly that I wanted to be an advocate, that I wanted to make a way for others, that I wanted to spread a message of hope amidst despair.

In 2015 I decided to go back to school to pursue a master's in SW. My internship placement was at Adult Protective Services on their hoarding project. Saying that I was out of my comfort zone was an understatement. I was sent into terribly conditioned homes infested with debris, rodents, and vermin. Here was my real life tv show except I wasn't on SVU, I was on an episode of HOARDERS. That internship taught me so much about myself, about how far I was willing to go to help someone in need. It also challenged my own perceived biases and allowed me to confront and unlearn some preconceived notions about homelessness, hoarding, the aging population, and public benefits

Shortly after graduation, I got my first clinical job at the Dept of Homeless Services and I knew it was only up from there. I was in the clinical services unit and my job was to visit shelters across NYC to meet with families and conduct biopsychosocial assessments and clinical screenings. I was providing short -term counseling, brief interventions, advocacy, and referrals. Clinical SW was my calling, I could feel it and by then it was palpable. During my time at DHS I took the LMSW licensing exam and passed it and started work as a therapist at The Jewish Board for Children and Family Services. At JBFCS, I would see children, adults, and families for 1-1 half hour sessions. After becoming pregnant with my second child and taking time for maternity leave I decided to leave DHS and join Somos Community Care as a BH project manager. I started at Somos in Dec of 2019 and in March of 2020 the pandemic hit and everyone was sent home. When we returned to work in September, the work that I was originally hired for looked completely different. At this point, SOMOS had acquired a contract with the City of NY's public schools to perform COVID tests across the city. Someone needed to relay results to school staff and teachers and help calm them when being told they had to leave school and quarantine. Somos looked around and found the only social worker in the ro

Average social worker salary

The average Social Worker salary in the United States is $50,102 per year or $24 per hour. Social worker salaries range between $37,000 and $67,000 per year.

Average Social Worker Salary
$50,102 Yearly
$24.09 hourly

What Am I Worth?

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How do social workers rate their job?

4.5/5

Based On 4 Ratings

5 Stars

4 Stars

3 Stars

2 Stars

1 Star

Social Worker reviews

profile
A zippia user wrote a review on Oct 2023
Pros

Get to know patients over a long period of time; sometimes decades.

Cons

Losing your patients to death, especially after knowing them and their families, for years.


profile
A zippia user wrote a review on Aug 2022
Pros

Helping others

Cons

Getting approval and watching families go through their proceed with difficulties


profile
3.0
A zippia user wrote a review on Jan 2022
Pros

Working collaboratively with clients to help them understand themselves and experience their authentic selves. Learning from my clients.

Cons

Low pay


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Updated January 8, 2025

Zippia Research Team
Zippia Team

Editorial Staff

The Zippia Research Team has spent countless hours reviewing resumes, job postings, and government data to determine what goes into getting a job in each phase of life. Professional writers and data scientists comprise the Zippia Research Team.

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