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Life Coach skills for your resume and career

Updated January 8, 2025
5 min read
Quoted Experts
Dr. Thomas Dearden Ph.D.,
Kacie Blalock Ph.D.
Below we've compiled a list of the most critical life coach skills. We ranked the top skills for life coaches based on the percentage of resumes they appeared on. For example, 17.0% of life coach resumes contained relationship building as a skill. Continue reading to find out what skills a life coach needs to be successful in the workplace.

15 life coach skills for your resume and career

1. Relationship Building

Relationship building is the act of building a lasting social connection with people whether online or in person. It's a soft skill required for those going into marketing, communication, and every other field that requires dealing with the public to help them connect better with people. It's also great as a personal skill for gaining meaningful relationships that can help one in the future.

Here's how life coaches use relationship building:
  • Counseled individuals/groups in relationship building & conflict resolution.
  • Write e-mail blasts and maintain referral contacts and relationship building

2. Mental Health

Mental health is the state of wellbeing in which an individual can cope with the regular stresses and tensions of life, and can work productively without having any emotional or psychological breakdown. Mental health is essential for a person of any age and helps them make the right decisions in their life.

Here's how life coaches use mental health:
  • Accompanied psychiatrist in lectures and seminars in teaching hospitals, while also psycho-educating facilities of benefits from collateral services with mental health
  • Serve as advocate regarding physical and mental health according to established guidelines.

3. Crisis Intervention

Here's how life coaches use crisis intervention:
  • Performed ongoing assessment & evaluation for crisis intervention at all times
  • Provided crisis intervention with teens from at risk homes including emergency assistance, support, and guidance and mediation.

4. Community Resources

Community resources are a set of resources that are used in the day to day life of people which improves their lifestyle in some way. People, sites or houses, and population assistance can come under the services offered by community resources.

Here's how life coaches use community resources:
  • Remained proactive in locating and promoting appropriate community resources for clients while maintaining partnerships with area agencies and organizations.
  • Assist families in accessing community resources and navigating system.

5. Developmental Disabilities

Here's how life coaches use developmental disabilities:
  • Assisted individuals with developmental disabilities on day to day tasks, encouraging an independent lifestyle.
  • Provided case management services to individuals with developmental disabilities and mental illness.

6. Behavior Modification

Here's how life coaches use behavior modification:
  • Provide mentoring, values assessment, goal-setting and behavior modification coaching to assist clients in crisis or personal/professional transition.
  • Participate in the coordination and implementation of IP and Behavior Modification plans.

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7. Independent Living

Here's how life coaches use independent living:
  • Assist participant develop and implement their Treatment/Life Plan with measurable goals that promote progress towards independent living and self-sufficiency.
  • Facilitate or Co-facilitate substance abuse meetings, educational classes parenting skills, behavior management and independent living.
Select Skills To Add To Your Resume

8. Substance Abuse

Here's how life coaches use substance abuse:
  • Developed/Monitored individual service plans for adults recovering from psychiatric/substance abuse disabilities.
  • Supervised 50-55 adolescent males with varying degrees of substance abuse dependencies in their daily activities, including chores and physical education.

9. Professional Development

Professional development means to have the essential training certification or education with the purpose of earning and having a successful career. Every job requires a different set of skills. However, new skills may be needed in the future. Professional development, in this regard, helps people to develop and polish the skills and become efficient workers.

Here's how life coaches use professional development:
  • Develop and facilitate Professional Development (PD) workshops for Human Resource professionals and local government employee professionals.
  • Supervised professional development plans to strengthen knowledge and skills interacting clients in individual and group settings.

10. CPR

Cardiopulmonary resuscitation or CPR is a medical procedure that involves chest compression to help a patient breathe. This artificial ventilation helps in keeping the brain function in place and regulates blood throughout the body. CPR is a lifesaving procedure that is used in emergencies.

Here's how life coaches use cpr:
  • Earned CPR certification, Client restraint and redirection, and food handler's permit.
  • Trained in security, surveillance, firefighting, CPR, and first aid procedures.

11. Conflict Resolution

Conflict resolution is an often necessary skill in business, employed for processes such as contract negotiations, legal matters, and even personal, emotional situations and conflicts. It is the ability to find and create an appropriate and peaceful solution to some sort of dilemma or argument in which two or more parties are involved. The resolution itself must benefit and satisfy all parties and this is what makes it so difficult to reach a peaceful point sometimes.

Here's how life coaches use conflict resolution:
  • Helped clients improve communication skills and alternative conflict resolution tactics.
  • Have worked in conflict resolution, personal motivation, wellness, health, setting goals and overcoming limiting beliefs.

12. Self Esteem

Here's how life coaches use self esteem:
  • Facilitated a women's counseling group to discuss topics such as healthy relationships, body image and self esteem challenges.
  • Facilitated workshops on sexual health, self esteem, and job readiness.

13. Mental Illness

Here's how life coaches use mental illness:
  • Facilitated individual goal-oriented sessions for adult consumers with chronic mental illness, within their homes and the local community.
  • Worked with adolescents diagnosed with a mental illness, age 16-21, providing necessary skills while transitioning to adulthood.

14. Health Issues

Here's how life coaches use health issues:
  • Counseled students faced with stress, alcohol, drugs, and sexual health issues.
  • Teach clients about nutritional and biochemical imbalances that lead to health issues and illnesses.

15. Emotional Support

At its core, emotional support involves providing support, reassurance, acceptance, love, and encouragement. It is especially important in a time of stress/sadness as it stabilizes an individual and provides a positive foundation for trust. Honing this skill is important for individuals who want to pursue the career of caregivers and emotional support nurses. Their job includes monitoring mental health and helping patients to handle any mental challenge.

Here's how life coaches use emotional support:
  • Provided emotional support, supportive and referral services.
  • Provide social/emotional support and teach effective study skills.
top-skills

What skills help Life Coaches find jobs?

Tell us what job you are looking for, we’ll show you what skills employers want.

What type of skills will young Life Coaches need?

D

Dr. Thomas Dearden Ph.D.Dr. Thomas Dearden Ph.D. LinkedIn Profile

Assistant Professor of Sociology, Virginia Polytechnic Institute and State University

Indeed, the way we work is changing. The skills that young graduates will need are diverse. Transferable skills and soft skills will certainly be marketable. These include traditional crafts such as communication, but I also think the world expects more empathy from its employees. Young graduates with an understanding of racism, sexism, and environmental responsibility will become increasingly important.

What hard/technical skills are most important for Life Coaches?

K

Kacie Blalock Ph.D.

Associate Professor; Director, Master of Counseling, Louisiana State University at Shreveport

It is important that counselors are able to effectively take notes and summarize progress, interpret assessments, memorize and recall information, and keep clear yet concise records.
Do you want to know more?
Read more about what experts have to say about Life Coach

List of life coach skills to add to your resume

Life Coach Skills

The most important skills for a life coach resume and required skills for a life coach to have include:

  • Relationship Building
  • Mental Health
  • Crisis Intervention
  • Community Resources
  • Developmental Disabilities
  • Behavior Modification
  • Independent Living
  • Substance Abuse
  • Professional Development
  • CPR
  • Conflict Resolution
  • Self Esteem
  • Mental Illness
  • Health Issues
  • Emotional Support
  • Healthy Lifestyle
  • at-Risk Youth
  • Meal Preparation
  • Group Sessions
  • Stress Management
  • Public Speaking
  • Skype
  • Private Practice
  • Anger Management
  • Action Steps
  • Community Integration
  • Weight Loss
  • Coach Clients
  • Individual Clients
  • NLP
  • Intellectual Disabilities
  • Career Development
  • Emotional Intelligence
  • Life Changes
  • Domestic Violence
  • Mental Disabilities
  • Professional Life
  • Reiki

Updated January 8, 2025

Zippia Research Team
Zippia Team

Editorial Staff

The Zippia Research Team has spent countless hours reviewing resumes, job postings, and government data to determine what goes into getting a job in each phase of life. Professional writers and data scientists comprise the Zippia Research Team.

Updated January 8, 2025

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