How To Become A Kitchen Hand: What It Is and Career Path

What is a kitchen hand and how to become one

Updated January 8, 2025

2 min read

There is more than meets the eye when it comes to being a kitchen hand. For example, did you know that they make an average of $14.11 an hour? That's $29,339 a year! Between 2018 and 2028, the career is expected to grow 2% and produce 17,700 job opportunities across the U.S.

ScoreKitchen HandUS Average

Salary

2.3

Avg. Salary $29,339

Avg. Salary $59,228

Stability Level

4.8

Growth Rate 2%

Growth Rate 0.3%

Diversity

5.4

Race

American Indian and Alaska Native 1.14%

Asian 11.49%

Black or African American 10.11%

Hispanic or Latino 17.63%

Unknown 5.42%

White 54.22%

Gender

female 32.09%

male 67.91%

Age - 34

Race

American Indian and Alaska Native 3.00%

Asian 7.00%

Black or African American 14.00%

Hispanic or Latino 19.00%

White 57.00%

Gender

female 47.00%

male 53.00%

Age - 34

Stress Level

4.8

Stress level is manageable

7.1 - high

Complexity Level

6.2

Complexity Level is intermediate

7 - challenging

Work Life Balance

6.6

Work Life balance is good

6.4 - fair

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Key steps to become a kitchen hand

Explore kitchen hand education requirements

Most common kitchen hand degrees

Bachelor's

35.8 %

High School Diploma

34.0 %

Associate

13.0 %

Start to develop specific kitchen hand skills

Skills	Percentages
Dishes	62.99%
Customer Service	17.71%
Food Preparation	4.19%
Kitchen Equipment	3.98%
Customer Orders	3.82%

Complete relevant kitchen hand training and internships

Accountants spend an average of Less than 1 month on post-employment, on-the-job training. New kitchen hands learn the skills and techniques required for their job and employer during this time. The chart below shows how long it takes to gain competency as a kitchen hand based on U.S. Bureau of Labor Statistics data and data from real kitchen hand resumes.

Research kitchen hand duties and responsibilities

Assist the catering manager to manage, prepare, cook and deliver each day s caterings.
Mix water with detergents and acids to prepare cleaning solutions according to specifications, general cleanliness according to safety and company guidelines
Create pizzas for customers as listed or request and run a large pizza oven.

Prepare your kitchen hand resume

When your background is strong enough, you can start writing your kitchen hand resume.

You can use Zippia's AI resume builder to make the resume writing process easier while also making sure that you include key information that hiring managers expect to see on a kitchen hand resume. You'll find resume tips and examples of skills, responsibilities, and summaries, all provided by Zippi, your career sidekick.

Choose From 10+ Customizable Kitchen Hand Resume templates

Build a professional Kitchen Hand resume in minutes. Browse through our resume examples to identify the best way to word your resume. Then choose from 10+ resume templates to create your Kitchen Hand resume.

Apply for kitchen hand jobs

Now it's time to start searching for a kitchen hand job. Consider the tips below for a successful job search:

Browse job boards for relevant postings
Consult your professional network
Reach out to companies you're interested in working for directly
Watch out for job scams

How do kitchen hands rate their job?

-/5

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Kitchen Hand reviews

A zippia user wrote a review on Aug 2021

Pros

I like to cut, clean and packing fishes

Cons

I don't like to work in too much cold, normal cold is okay

A zippia user wrote a review on Jul 2019