Automatically Apply For Jobs With Zippi

Upload your resume to get started.

Helper skills for your resume and career

Updated January 8, 2025

4 min read

Below we've compiled a list of the most critical helper skills. We ranked the top skills for helpers based on the percentage of resumes they appeared on. For example, 24.0% of helper resumes contained food handling as a skill. Continue reading to find out what skills a helper needs to be successful in the workplace.

15 helper skills for your resume and career

1. Food Handling

Here's how helpers use food handling:

Complied with special food handling requirements for certain dishes such as vegan or gluten-free.
Follow safe food handling guidelines.

2. Safety Procedures

Safety procedures are a set of standardized procedures, that ensures minimal to no risk to people, resources, and the work environment. A company follows the step-by-step safety procedures as it they not only keep the customers and the employees safe, but also help in avoiding legal claims.

Here's how helpers use safety procedures:

Well-versed on safety procedures for construction sites and responsible for delivery of departmental safety reviews.
Performed routine grounds maintenance or grounds equipment maintenance in accordance with established safety procedures.

3. Safety Rules

Principles or regulations that ensure the protection of people, objects, or the environment are called safety rules. These rules can be governing actions, devices, or procedures that help in minimizing the risks of loss, injury, or damage.

Here's how helpers use safety rules:

Follow refinery safety rules and regulations.
Assisted Chefs and Resident Managers with duties including, enforcing safety rules, enforcing sanitation regulations, and ordering materials needed.

4. Construction Sites

A piece of land where constructional activities are to be conducted is termed as a construction site.

Here's how helpers use construction sites:

Clean or prepare construction sites to eliminate possible hazards.receive instructions, or specifications to determine work activities.
Followed safety guidelines using specified protective equipment on construction sites.

5. Physical Labor

Physical labor refers to the tangible stress placed on human bodies.

Here's how helpers use physical labor:

Performed physical labor loading and unloading various construction equipment and tools.
Performed task involving physical labor and heavy construction projects.

6. Windows

Windows is a chain of operating systems that controls a computer and is developed by Microsoft. Every version of Windows consists of GUI (graphical user interface), with a desktop that allows the user to open their files.

Here's how helpers use windows:

Worked under senior technician installing replacement windows and patio doors in residential houses
Handled tools and assisted manager with supply throughout cleaning process* Helped clean windows and maintained a clean and safe work area

Choose from 10+ customizable helper resume templates

Build a professional helper resume in minutes. Our AI resume writing assistant will guide you through every step of the process, and you can choose from 10+ resume templates to create your helper resume.

7. Pallet Jack

Here's how helpers use pallet jack:

Remove and lift daily, 10 -75lb cases of product from storage racks to be properly stacked on a pallet jack.
Delivered grain to and from market, organized material and supplies in assigned units utilizing fork lift and pallet jacks.

Select Skills To Add To Your Resume

Food Handling

Safety Procedures

Safety Rules

Construction Sites

Physical Labor

Windows

8. Welders

Here's how helpers use welders:

Collaborated with Welders and Fitters to ensure smooth work flow and efficient organization operations.
Prepared appropriate measurements for welders and carpenters.

9. Manual Labor

Any kind of work that is carried out by workers manually instead of using machines is termed manual labor.

Here's how helpers use manual labor:

Mowed lawns, manual labor, trimmed hedges and helped landscaper will his tasks of designing.
Performed manual labor for grounds construction; performed a variety of unskilled and skilled manual tasks.

10. Tape Measure

A tape measure is a thin, flexible strip of plastic or metal that can be rolled up when it is not being used. The tape measure has numbers marked on it linearly which is used for measuring length.

Here's how helpers use tape measure:

Measured and marked locations of studs, leaders, and receptacle openings, using tape measure, template, and marker.
Have to be able to read a tape measure and using electric powered tools and equipment in which the job require.

11. General Construction

General construction is a fundamental term that is used to describe the various kinds of construction projects like building, remodelling, and designing. While each of these requires some form of construction the difference arises based on the equipment and skill required for each. General construction may cover variables like estimation, project management, client communication, and sourcing materials or equipment.

Here's how helpers use general construction:

General Construction Labor Rehab and remodel of residential properties for rental and/or resale.
General construction as well as custom remodels

12. Load Trucks

Here's how helpers use load trucks:

Job Description: load and unload trucks from the warehouse which include participation in the storing/moving of materials to various warehouses.
Unload trucks into facility and loaded finished product onto truck, organized pallets and placed materials in designated areas.

13. HVAC

Here's how helpers use hvac:

Regulated the underground water systems pressure and consistency by performing HVAC related maintenance with regular timed monitoring.
Install commercial and residential HVAC equipment

14. Safety Regulations

Here's how helpers use safety regulations:

Inspect sporting equipment and/or examine participants to ensure compliance with event and safety regulations.
Comply with all safety regulations and cleanliness established by company.

15. Mowing

Here's how helpers use mowing:

Crew member providing residential lawn mowing, weeding, spring property clean ups, fall cleanups.
Performed labor work, weed eating, mowing, moving equipment, cutting down trees, etc

12 Helper Resume Examples

Build a professional helper resume in minutes. Browse through our resume examples to identify the best way to word your resume. Then choose from 12+ resume templates to create your helper resume.


Steven Hicks Helper Contact Information Wixom, MI (390) 555-9157 shicks@example.com Skills • Osha • Yard Hand • Hand Tools • General Construction • Heavy Equipment • Construction Activities • Remodel • Safe Job Site • Safety Rules • Physical Tasks Employment History Helper 2011 - Present SENTECH EAS Wixom, MI • Inspect toolboxes to ensure proper functioning of hand tools Assists with repair/replacement of breakers and fuses Install/replace light fixtures and outlets • Install fixtures, outlets, terminal boards, switches, and wall boxes, using hand tools. • Assist welders, shipfitters, machinist, riggers, electrician, and painters. • Followed procedures to ensure safety and efficiency in high stress environments Construction Helper 2005 - 2011 Waste Management Wixom, MI • Received training in proper disposal of waste and hazardous materials • Pick up Trash People Friendly Follow safety Procedures • Operate heavy equipment Unloading and loading trucks Assisting florist with various task • Followed all rules, regulations, and procedures to ensure safety, efficiency, and quality service. Brick Yard Hand 2003 - 2005 MCCOY Eastpointe, MI • Help customers load, unload material, and make sure work area was clean. • Filled orders and loaded trucks to fill customer orders Made sure customers' needs were satisfied • assist guests in finding and loading various building materials into vehicles and trailers. • Moved materials by hand, using heavy equipment. Education High School Diploma 2003 - 2003


Linda Hawkins Helper Contact Info Secaucus, NJ (400) 555-7015 lhawkins@example.com Skills Pizza HUTSafety RulesAdditional RequirementsPositive AttitudeGeneral ConstructionSpecific Food ItemsHvacFood PreparationCustomer OrdersCDL Employment History Helper 2011 - Present United Parcel Service Secaucus, NJ • Assembled flooring, Electrical wiring, Windows, Insulation, etc. • Assisted UPS driver with package delivery during peak season. • Assisted driver with package delivery in a fast-paced and physical environment. • Loaded and unloaded UPS trucks Provided excellent customer service to customers and businesses Ensured warehouse and trucks were clean and well organized Toolmaker Helper 2001 - 2011 Sir Speedy New York, NY • Assembled parts using hand tools and electric tools. • Clean production area Load and unload processing equipment. • Assisted machine operators on folders and ensure quality of product. • Served as Parts Distributor for different production departments within same Manufacturing Warehouse, including using computer system to find parts easily. • Train in six stations fix timed assembly line. • Prepared engine parts for the assembly line by loading them onto trolley. Cook And Delivery Driver 1999 - 2001 Domino's Pizza New York, NY • Take customer orders according to company guidelines. • Know the store's delivery area. • Provided effective customer service by delivering food as rapidly as possible and interacting in a positive manner with the customer. Education High School Diploma 1999 - 1999


Larry Owens Helper San Antonio, TX lowens@example.com (670) 555-3928 Experience Helper 2012 - Present Zachry Construction & MaterialsSan Antonio, TX • Examine electrical units for loose connections and broken insulation and tighten connections, using hand tools. Refractory Tile Helper 2011 - 2012 United Parcel ServiceNorwalk, CT • Adhered to safety procedure and guidelines. • Maintain, repair and replace signal communication circuitry, graphs, and texts. Cart Attendant 2010 - 2011 Stop & ShopNorwalk, CT • push cart inside store help costumers and restock shelves • Unpacked goods in warehouse and transported items to sales floor when needed. • Collected all carts to provide them fpr convience of a better shopping expierence at walmart Skills Sales Floor Windows Job Sites Unload Trucks POS Walmart Weather Conditions Positive Attitude A/C General Construction Education High School Diploma 2010 - 2010


Betty Hunter Helper Employment History Helper 2020 - Present Cherry HillCherry Hill, NJ • Helped sell Christmas items and photos with Santa. • Take photos of families with santa. Helper 2019 - 2020 The Hays GroupOklahoma City, OK • Install water meters in consumer establishments, using hand tools. • Repair and maintain pipe systems, blueprint reading and components. • Mix plaster to consistency or direct workers who perform mixing. • Perform different jobs from cleaning to assembly lines • Performed landscaping using hand tools, planted seeds, maintained trees, shrubs and flowers. Bus Boy 2014 - 2019 Darden RestaurantsOklahoma City, OK • Cleaned tables and brought dirty dishes and utensils to the dishwasher. • Take drink orders as well as food orders. • Present menus and respond to any questions regarding menu items. • Learn menu items and give in depth descriptions about food, drinks, and services. Education High School Diploma 2014 - 2014 Contact Information Cherry Hill, NJ (280) 555-8690 bhunter@example.com Skills General Maintenance Positive Attitude Dishwasher Kitchen Equipment General Construction Different Types Basic Maintenance Physical Tasks Safety Procedures Menu Items


Donna Watson Helper Suffolk, VA (480) 555-3481 dwatson@example.com Skills Food Preparation Positive Attitude General Construction Basic Knowledge Heavy Equipment Safety Codes Plumb Bobs Safe Job Site Craft Workers Basic Maintenance Employment History Helper 2013 - Present FedExSuffolk, VA • Deliver packages in accordance to fed and MD state laws local laws Customer service D.o.t. • Maintain high customer service standards. • Demonstrated ability to work long hours in wide variations of weather conditions. • Assist the UPS driver on delivery route Able to lift up 70lbs packages Load and unload trucks, vans, or automobiles • General HVAC work, installs and service. Helper/Apprentice 2003 - 2013 IESSuffolk, VA • Used multiple tools safely and effectively such as trenchers, hand tools, and power tools as well. • Fire proofing all conduits, mc cables, and anything else penatriting the walls. • Install electrical boxes and panels. Construction Helper 2000 - 2003 Labor Finders InternationalCharlotte, NC • Take on various temp assignments Help on construction sites Worked as a flagger controlling traffic • Helped out at different construction sites. • Provide assistance to craft workers. Education High School Diploma 2000 - 2000


Louis Cooper Helper Hodgkins, IL (780) 555-6365 lcooper@example.com Experience: Helper The Habitat Company Hodgkins, IL 2017 - Present • Help setup jobsite remove and install materials then cleanup jobsite. • Communicated openly with parents about daily activities and behaviors. • Shape or cut materials to specified measurements, using hand tools, machines, or power saws. • Prepare surfaces for painting and paint, using hand tools such as spray gun, caulking gun, rollers or brushes. Helper United Parcel Service Hodgkins, IL 2014 - 2017 • Helped the UPS driver to safely, efficiently, and accurately, deliver packages. • Worked primarily in harsh weather conditions. • Deliver packages (150+ a day) - Unload truck - Organize packages in truck - A lot of fast pace work Helper/Apprentice IBEW Indianapolis, IN 2013 - 2014 • Hand tools Pipe bending Taking measurements Step ladders Scissors lifts Installing Conduits Wire pulling, stripping, and jointing. • Carry hand tools to electricians, as required. Skills • PPE • General Construction • Air Conditioners • Osha • Communication • Positive Attitude • Necessary Tools • Equipment Operation • Complete Jobs • Heavy Equipment Education: Certificate Vincennes University Vincennes, IN 2012 - 2013 • Major: Precision Metal Working


Kelly Bryant Helper Fort Riley, KS (380) 555-9915 kbryant@example.com Experience: 2018 - Present Helper / US Army / Fort Riley, KS • Complied with prescribed safety procedures or federal laws regulating waste disposal methods. • Required to assist customers while providing excellent customer service so that the customers would continue to give our company their business. • Repair or replace wiring, equipment, or fixtures, using hand tools or power tools. • Check that proper PPE is worn before performing tasks. 2017 - 2018 Helper Teacher / US Army / Fort Riley, KS • Coordinated inventory orders, office supplies, and travel arrangements for 16 production staff members. • Communicate children's daily activities, behaviors, and related issues with the child's parents or guardians. • Developed lesson plans weekly to meet the individual needs of children. • Maintained a safe classroom environment and informed Child Care Director when repairs were needed. • Completed professional development training on CPR, First Aid, and discipline in child care. • Create engaging lessons and activities that follow bible-study curriculum Plan and implement out-of-the-classroom activities for learning-based connections Effective classroom management Positivity 2011 - 2017 Combat Engineer / US Army / Fort Riley, KS • Monitored sensitive items by conducting cyclic inventories of each Platoon within the Company. • Created training plans for all Platoon events. Skills: NCO, General Maintenance, Setup, Tack, Positive Attitude, Weapon Systems, Component Parts, Sailors, Communication, Basic Maintenance Education: 2011 - 2011 High School Diploma /


Joseph Simpson Helper Houston, TX \| (480) 555-6802 \| jsimpson@example.com Work Experience Helper, CenterPoint Energy - Houston, TX 2020 - Present Installed Heat Pumps, Air Handlers, Gas Furnaces, and Air Conditioning Units Installed line sets in construction buildings. Cut copper and cast iron pipe install septic tanks, replace all cast iron with pvc under homes. Helped bolt up hands unbolt and re bolt flanges, PRV, and valves. Assisted welders in repairing of tank farm at Chevron Port Arthur Lubricants Plant after Hurricane Ike. Sorted dirty linen and properly prepared cleaning. Iron Molder Helper, United Parcel Service - Houston, TX 2016 - 2020 Adhered to safety procedure and guidelines. Maintain, repair and replace signal communication circuitry, graphs, and texts. Bagger, Publix - Jacksonville, FL 2014 - 2016 Provide professional/courteous customer service at all times. Bag customer's groceries Clean up front end area Clean floors at end of the day Skills Temporary Structures, Safety Procedures, Appropriate Locations, Positive Attitude, Special Mix, General Construction, General Maintenance, Customer Questions, Front End, Precise Specifications Education Some College Courses Culinary Arts 2014 - 2014 Culinary Institute of America - Hyde Park, NY


Benjamin Nelson Helper Greenville, SC (280) 555-0883 bnelson@example.com Experience Helper, Fluor, Greenville, SC 2020 - Present • Assist building work packages by making copies of iso drawings and ensuring proper drawings were in daily work book. • Clean up work area and spot heavy equipment. • Observed safety regulations as set forth by Fluor Corporation, Eastman Chemical Company, TOSHA, and OSHA. • Use grinders, metabos, and other power tools to fit pipe. Woodworker Helper, Cracker Barrel, Columbia, SC 2017 - 2020 • Gained poultry knowledge through helping USDA inspectors. • Trained new workers on line and also worked in cold storage. • Provided assistance to keep machines running by performing different jobs. • Prepare and load all raw materials for current work order and if needed the following work order. • Operated Bridgeports with Accurite and prototrak controls surface and other required machinery, making die and fixture details. • Observed equipment operations so that breakdowns were avoided. Food Prep/Dishwasher, Cracker Barrel, Columbia, SC 2015 - 2017 • Managed dishwasher machine, trained new employees for dishwasher, kept dish area clean • Bussed tables, washed dishes, cleaned and dressed pig nuts • Bussed and cleaned tables washed and put away dishes. Skills • Garbage Cans • Food Service • General Construction • Welders • Hvac • Menu Items • Dishes • Sanitation Standards • Rig • Construction Sites Education 2015 - 2015 High School Diploma


Sarah Stevens Helper Front Royal, VA \| (840) 555-3121 \| sstevens@example.com Employment History: Zachry Holdings - Front Royal, VA 2011 - Present Helper • Incorporate the use of mathematics and creativity when fabricating support systems. • Assisted in building concrete structures. • Performed hand signals to properly flag and move the crane. • Shape or cut materials to specified measurements, using hand tools, machines, or power saws. The Cleaning Authority - Troy, MI 2001 - 2011 Rug Cleaner Helper • Washed dishes prepped food cleaned kitchen • Work in the dish room (More then one) Working in tempter very Hot Washing dishes and glasses. • Constructed and later disassembled reinforcement braces, concrete forms, scaffolds and temporary structures. Na - Detroit, MI 2000 - 2001 Farm Labour • Desire to Learn- Channeled efforts to quickly learn to effectively operate a variety of heavy farm equipment. • Delivered produce to chain store warehouses Drove tractors and farm equipment. • Maintained farm land and livestock on my family farm. • Operate farm machinery; Assist in fixing farm equipment; Plant fields; Mow. Skills: Demo, Windows, General Construction, Hazardous Materials, Animal Care, Farm Equipment, Tape Measure, Hand Tools, PVC, Farm Tasks Education: High School Diploma 2000 - 2000


Bruce Lopez Helper phone(670) 555-6530 addressChandler, AZ emailblopez@example.com Experience 2020 - Present Helper AURIC PACIFIC PROPERTY DEV · Chandler, AZ • Light filing and data entry. • Adhered to safety procedure and guidelines. • Install new water and waste lines in residential and commercial.Service water heaters.Install water heaters.Install outside drains.Handyman. 2016 - 2020 Metal Hanging Helper Panoramic · Chandler, AZ • Jog product off counter stacker and stack neatly on skid to assure good running in bindery or mailing department. • Ensured OSHA, EPA and MSDS safety standards and guidelines are followed. • Install strapping, bracing, or padding to prevent shifting or damage in transit, using hand tools. • Load magazine pockets and jog off the binder and stitching machine. 2014 - 2016 Fry Cook McDonald's · Chandler, AZ • Stock service stations and monitor food preparation. • Maintain cleanliness, sanitation, and organization of kitchen, refrigerators, grills and all storage areas Emptying grease traps. • Register Working window Training new employees Customer interaction & Communication Managing Meals time/delivery Team player • Maintained a sanitized area for food preparation. • Provided customer service in drive through, and front counter Thrived in a fast pace environment Contributed positively in a team environment Skills • High Volume • Hvac • Customer Service • Temporary Structures • Necessary Tools • Welders • General Construction • Osha • Tape Measure • Daily Activities Education 2014 - 2014 Some College Courses Management American InterContinental University · Chandler, AZ


Henry Perry Helper phone:(210) 555-1789 email:hperry@example.com address:Baltimore, MD Employment History Helper 2019 - Present Labor Ready · Baltimore, MD • labor worker whatever was available. • Maintained a neat and clean station, complied with all safety procedures to ensure injury free sites. • Clean up around construction sites* Un load trucks of supplies for warehouse* Cleaning warehouses of dust, wet spills and dirt Nursery Helper 2018 - 2019 United Parcel Service · Philadelphia, PA • Adhered to safety procedure and guidelines. • Follow safety rules so I can get the job done in the required time. • Locate and install all ink, blades, die cuts, die casts, and help out others with machine setup. Helper/Apprentice 2015 - 2018 United Parcel Service · Louisville, KY • Adhered to safety procedure and guidelines. • Interacted with customers Made different types of yogurt and smoothies Responsible for balanced cash drawer at the end of shift • Demoed old water pipes and replaced with pvc. Skills Communication Job Sites Safety Rules Hand Signals Child Care Osha Test Equipment Heavy Equipment Safe Environment Wire Harnesses Education High School Diploma 2015 - 2015

Create My Resume

Build a professional resume in minutes using this template.

What skills help Helpers find jobs?

Tell us what job you are looking for, we’ll show you what skills employers want.

List of helper skills to add to your resume

The most important skills for a helper resume and required skills for a helper to have include:

Food Handling
Safety Procedures
Safety Rules
Construction Sites
Physical Labor
Windows
Pallet Jack
Welders
Manual Labor
Tape Measure
General Construction
Load Trucks

HVAC
Safety Regulations
Mowing
Power Drills
Hazardous Materials
Sheetrock
Mathematics
PPE
JSA
General Maintenance
Shovels
Rakes

PVC
Steel Toe Boots
Building Materials
Excavations
A/C
Santa
Snow Removal
Disk
Cement Mixers
Physical Stamina
Mowers
Site Work

Updated January 8, 2025

Zippia Team

Editorial Staff

The Zippia Research Team has spent countless hours reviewing resumes, job postings, and government data to determine what goes into getting a job in each phase of life. Professional writers and data scientists comprise the Zippia Research Team.

Updated January 8, 2025

Browse construction and extraction jobs