What is a cook/trainer and how to become one

Updated January 8, 2025
2 min read
introduction image
There is more than meets the eye when it comes to being a cook/trainer. For example, did you know that they make an average of $15.51 an hour? That's $32,271 a year! Between 2018 and 2028, the career is expected to grow 16% and produce 419,300 job opportunities across the U.S.
ScoreCook/TrainerUS Average
Salary
2.5

Avg. Salary $32,271

Avg. Salary $59,228

Stability Level
6.2

Growth Rate 16%

Growth Rate 0.3%

Diversity
8.8
Race

American Indian and Alaska Native 1.05%

Asian 7.41%

Black or African American 9.35%

Hispanic or Latino 17.29%

Unknown 4.57%

White 60.33%

Gender

female 31.92%

male 68.08%

Age - 37
Race

American Indian and Alaska Native 3.00%

Asian 7.00%

Black or African American 14.00%

Hispanic or Latino 19.00%

White 57.00%

Gender

female 47.00%

male 53.00%

Age - 37
Stress Level
6.2

Stress level is manageable

7.1 - high

Complexity Level
4.3

Complexity Level is basic

7 - challenging

Work Life Balance
7.4

Work Life balance is good

6.4 - fair

Cook/Trainer career paths

Key steps to become a cook/trainer

  1. Explore cook/trainer education requirements

    Most common cook/trainer degrees

    High School Diploma

    36.0 %

    Associate

    26.9 %

    Bachelor's

    22.1 %
  2. Start to develop specific cook/trainer skills

    Skills
    ascdesc
    Percentages
    ascdesc
    Kitchen Equipment23.63%
    Food Handling21.15%
    Cleanliness15.80%
    Culinary7.00%
    Safety Standards6.24%
  3. Complete relevant cook/trainer training and internships

    Accountants spend an average of Less than 1 month on post-employment, on-the-job training. New cook/trainers learn the skills and techniques required for their job and employer during this time. The chart below shows how long it takes to gain competency as a cook/trainer based on U.S. Bureau of Labor Statistics data and data from real cook/trainer resumes.
  4. Research cook/trainer duties and responsibilities

    • Operate mixers and manage ingredients to meet product quality and uniformity standards.
    • Enhance the awareness of safety and cleanliness as well as organization in the kitchen.
    • Operate large volume cooking equipment such as deep fryers, grills, griddles, and heat lamps.
    • Open restaurant for daily operations by turning on equipment; grills, fryers, hoods, steam tables.
  5. Prepare your cook/trainer resume

    When your background is strong enough, you can start writing your cook/trainer resume.

    You can use Zippia's AI resume builder to make the resume writing process easier while also making sure that you include key information that hiring managers expect to see on a cook/trainer resume. You'll find resume tips and examples of skills, responsibilities, and summaries, all provided by Zippi, your career sidekick.

    Choose From 10+ Customizable Cook/Trainer Resume templates

    Build a professional Cook/Trainer resume in minutes. Browse through our resume examples to identify the best way to word your resume. Then choose from 10+ resume templates to create your Cook/Trainer resume.
    Cook/Trainer Resume
    Cook/Trainer Resume
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    Cook/Trainer Resume
    Cook/Trainer Resume
    Cook/Trainer Resume
    Cook/Trainer Resume
    Cook/Trainer Resume
    Cook/Trainer Resume
  6. Apply for cook/trainer jobs

    Now it's time to start searching for a cook/trainer job. Consider the tips below for a successful job search:

    1. Browse job boards for relevant postings
    2. Consult your professional network
    3. Reach out to companies you're interested in working for directly
    4. Watch out for job scams

How Did You Land Your First Cook/Trainer Job

Zippi

Are you a Cook/Trainer?

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Average cook/trainer salary

The average Cook/Trainer salary in the United States is $32,271 per year or $16 per hour. Cook/trainer salaries range between $26,000 and $39,000 per year.

Average Cook/Trainer Salary
$32,271 Yearly
$15.51 hourly

What Am I Worth?

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How do cook/trainers rate their job?

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Cook/Trainer reviews

profile
A zippia user wrote a review on Dec 2021
Pros

A total time you spend knowing and communicate and get attachment to the clients

Cons

Leaving work when it's time to leave


profile
A zippia user wrote a review on Jan 2020
Pros

I like being able to work with food and get creative. I enjoy learning new techniques for a set of skills that can be applied outside the workplace.

Cons

It's pretty stressful on the body. I definitely could not see myself doing this the rest of my life; I am 19 and I can admit it's hard work - and I would consider myself in shape. Like dishwashers, I do consider myself underappreciated as well. We don't make very much money - In some cases, the servers make more than us! I think it's because our specific organization doesn't allow the kitchen staff to get tips at all.


profile
A zippia user wrote a review on Jan 2020
Pros

I love to cook make arts everyday from cooking most especially making salads

Cons

I don’t like to be underestimated in my field, I don’t like to be looked down on in my field


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Updated January 8, 2025

Zippia Research Team
Zippia Team

Editorial Staff

The Zippia Research Team has spent countless hours reviewing resumes, job postings, and government data to determine what goes into getting a job in each phase of life. Professional writers and data scientists comprise the Zippia Research Team.

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