What is a construction helper and how to become one

Updated January 8, 2025
3 min read
introduction image

Construction Helpers work on construction sites where they are qualified for several on-site tasks, such as removing debris, building scaffolding, packing and unpacking building materials, and assisting with operating heavy equipment.

As a Construction Helper, you will participate in various construction projects and follow construction drawings and instructions from the site director. Although experience isn't essential, you will have to be physically fit and a fast learner.

To be successful in this position, you will need to work well as part of a team, enjoy working outdoors, and perform demanding physical tasks. For construction staff and assistants, the average median salary is $36,000.

ScoreConstruction HelperUS Average
Salary
2.7

Avg. Salary $34,148

Avg. Salary $59,228

Stability Level
6.4

Growth Rate 4%

Growth Rate 0.3%

Diversity
7.5
Race

American Indian and Alaska Native 1.52%

Asian 2.42%

Black or African American 12.97%

Hispanic or Latino 30.63%

Unknown 4.10%

White 48.36%

Gender

female 10.90%

male 89.10%

Age - 38
Race

American Indian and Alaska Native 3.00%

Asian 7.00%

Black or African American 14.00%

Hispanic or Latino 19.00%

White 57.00%

Gender

female 47.00%

male 53.00%

Age - 38
Stress Level
6.4

Stress level is manageable

7.1 - high

Complexity Level
4.1

Complexity Level is basic

7 - challenging

Work Life Balance
5.6

Work Life balance is fair

6.4 - fair

Construction Helper career paths

Key steps to become a construction helper

  1. Explore construction helper education requirements

    Most common construction helper degrees

    High School Diploma

    52.8 %

    Associate

    15.1 %

    Bachelor's

    13.3 %
  2. Start to develop specific construction helper skills

    Skills
    ascdesc
    Percentages
    ascdesc
    Hand Tools16.00%
    Construction Sites11.25%
    Plumbing9.06%
    Demolition8.67%
    Ladders7.72%
  3. Complete relevant construction helper training and internships

    Accountants spend an average of 3-6 months on post-employment, on-the-job training. New construction helpers learn the skills and techniques required for their job and employer during this time. The chart below shows how long it takes to gain competency as a construction helper based on U.S. Bureau of Labor Statistics data and data from real construction helper resumes.
  4. Research construction helper duties and responsibilities

    • Unload equipment, such as shovels, lumber, hammers, power saws, air-compressors, powerdrills, concrete rebar.
    • Assist in a variety of construction jobs, including sheetrock installation and repair, painting, caulking, and general cleanup.
    • Set material in stands, racks, hoists, etc.
    • Assist carpenter in all formwork relate functions.
  5. Prepare your construction helper resume

    When your background is strong enough, you can start writing your construction helper resume.

    You can use Zippia's AI resume builder to make the resume writing process easier while also making sure that you include key information that hiring managers expect to see on a construction helper resume. You'll find resume tips and examples of skills, responsibilities, and summaries, all provided by Zippi, your career sidekick.

    Choose From 10+ Customizable Construction Helper Resume templates

    Build a professional Construction Helper resume in minutes. Browse through our resume examples to identify the best way to word your resume. Then choose from 10+ resume templates to create your Construction Helper resume.
    Construction Helper Resume
    Construction Helper Resume
    Construction Helper Resume
    Construction Helper Resume
    Construction Helper Resume
    Construction Helper Resume
    Construction Helper Resume
    Construction Helper Resume
    Construction Helper Resume
  6. Apply for construction helper jobs

    Now it's time to start searching for a construction helper job. Consider the tips below for a successful job search:

    1. Browse job boards for relevant postings
    2. Consult your professional network
    3. Reach out to companies you're interested in working for directly
    4. Watch out for job scams

How Did You Land Your First Construction Helper Job

Zippi

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Average construction helper salary

The average Construction Helper salary in the United States is $34,148 per year or $16 per hour. Construction helper salaries range between $26,000 and $43,000 per year.

Average Construction Helper Salary
$34,148 Yearly
$16.42 hourly

What Am I Worth?

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How do construction helpers rate their job?

3/5

Based On 1 Ratings

5 Stars

4 Stars

3 Stars

2 Stars

1 Star

Construction Helper reviews

profile
A zippia user wrote a review on May 2023
Pros

Good pay this site has the pay all wrong.

Cons

Long hours very hard work


profile
3.0
A zippia user wrote a review on Jul 2022
Pros

I like to diminish demolition and sheetrock putting up helping and cleaning the surrounding

Cons

Don't have any specific thing that I don't like I just like working hard and working smart and being safe for everyone


profile
A zippia user wrote a review on Apr 2022
Pros

Learning something how to use different power tools

Cons

Working outside in the elements.


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Updated January 8, 2025

Zippia Research Team
Zippia Team

Editorial Staff

The Zippia Research Team has spent countless hours reviewing resumes, job postings, and government data to determine what goes into getting a job in each phase of life. Professional writers and data scientists comprise the Zippia Research Team.

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