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Congressional Internship skills for your resume and career

Updated January 8, 2025
3 min read
Below we've compiled a list of the most critical congressional internship skills. We ranked the top skills for congressional interns based on the percentage of resumes they appeared on. For example, 14.0% of congressional internship resumes contained policy issues as a skill. Continue reading to find out what skills a congressional internship needs to be successful in the workplace.

15 congressional internship skills for your resume and career

1. Policy Issues

Policy issues are key issues that influence the economic, social, and political life of a place where conflicts arise over the direction of government policy. Often the policy issues are general, dealing with broad approaches to problems, such as whether the federal government should increase spending on national defense or whether social security should be privatized in some fashion.

Here's how congressional interns use policy issues:
  • Assisted senior legislative assistant on economic policy issues by conducting research and attending and reporting on briefings and hearings.
  • Researched and tracked legislation relating to policy issues and summarized findings in concise memos to congressional staff.

2. Constituent Correspondence

Here's how congressional interns use constituent correspondence:
  • Handled administrative duties, constituent correspondence and assisted the Communications Director translate speeches for national media.
  • Assisted Press Secretary with targeted mailings, conducted opinion surveys, monitored and drafted constituent correspondence

3. Congressional Hearings

Congressional hearings refer to a meeting or session of a Senate, House, a joint, or a select committee of Congress, usually open to the public to get information and opinions on proposed legislation. It involves an investigation conducted to evaluate the activities of a government or an implementation of Federal law.

Here's how congressional interns use congressional hearings:
  • Attended congressional hearings and briefings while researching legislative topics of interest and drafting memos for Legislative Aides and Correspondents.
  • Attended Congressional hearings related to House Financial Services and House International Relations issues and composed briefing memos.

4. Legislative Research

Here's how congressional interns use legislative research:
  • Worked with congressional staff in areas of legislative research and facilitated constituent outreach through one-on-ones with the District Director.
  • Conducted legislative research on the feasibility of converting military bases in to minimum and medium security prisons.

5. Press Releases

Here's how congressional interns use press releases:
  • Assisted communications directors with press releases, congratulatory letters and administering capitol tours.
  • Drafted legislative correspondence letters, press releases and opinion editorials.

6. Committee Hearings

Here's how congressional interns use committee hearings:
  • Attended Congressional committee and subcommittee hearings regarding elementary and secondary education, internet and intellectual property and veterans' affairs.
  • Administered extensive research in connection with quantum information technology, creating and providing questionnaire packets for Congressional Committee Hearings.

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7. Administrative Tasks

Here's how congressional interns use administrative tasks:
  • Assisted with a variety of administrative tasks-Wrote correspondences-Handled mail and managed phone calls.-Organized events
  • Developed innovative and efficient processes to streamline daily administrative tasks.
Select Skills To Add To Your Resume

8. Capitol Building

Here's how congressional interns use capitol building:
  • Conducted tours of Capitol Building and shadowed professionals.
  • Provided tours of Capitol Building to Mississippi residents

9. Constituent Services

Here's how congressional interns use constituent services:
  • Assisted the Congressman with administrative office duties, constituent services, and legislative correspondence
  • Performed various administrative duties, including organizing mass mailings and creating constituent services.

10. Veterans

Here's how congressional interns use veterans:
  • Communicated with constituents and collaborated with constituent liaison to manage the largest oral history project, the Veterans History Project
  • Conducted critical research on key Veterans Affairs and prepared reports for respective Subcommittees, including the committee on Oversight and Investigations.

11. Social Security

Social security is a federal government program that offers benefits to those registered under it when they are retired or can't work because of some sort of disabilities.

Here's how congressional interns use social security:
  • Acted as a liaison and information provider for the district Consulted with constituents regarding Social Security and insurance benefits
  • Supported legislative assistants with immigration paperwork, social security benefits, and veteran affairs assistance.

12. Constituent Inquiries

Here's how congressional interns use constituent inquiries:
  • Responded to constituent inquiries, drafted correspondence, monitored hearings, conducted research and performed general office operations.
  • Drafted letters responding to constituent inquiries on a variety of topics including business diversity at General Motors.

13. Front Desk

Here's how congressional interns use front desk:
  • Manned the front desk answering constituent and house calls regarding issues or tasks needing Congressman, staff, or intern assistance.
  • Helped with front desk operations through sorting mail and at times with scheduling requests.

14. Federal Agencies

Federal agencies are specialized departments of government set up by the government to perform specific duties. They can have responsibilities such as management of resources, overlooking of financial position of industries, national security issues, and so on.

Here's how congressional interns use federal agencies:
  • Tracked legislation and observed meetings with advocacy and special interest organizations, federal agencies, state entities and local governments.
  • Assist with constituents cases with supervisor by updating information to handle congressional inquiries within federal agencies.

15. Policy Research

Policy research can be defined as the process of conducting research or analysing a fundamental social problem to provide policymakers with rational, action-oriented recommendations to resolve the problem. Largely, there are two categories of policy research: Policy Evaluation - determines the impact of specific policies, programs, or procedures. Assessment is also introduced after implementing the policies to evaluate success or course correct, if necessary. Policy Analysis - It incorporates a 'best alternative of comparison' of various procedures, policies, and strategies.

Here's how congressional interns use policy research:
  • Provided constituent advocacy, tracked legislation, and conducted policy research on veteran, military, and national security issues.
  • Conducted biographical/policy research for meetings with political action committees and Senators.
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List of congressional internship skills to add to your resume

Congressional Internship Skills

The most important skills for a congressional internship resume and required skills for a congressional internship to have include:

  • Policy Issues
  • Constituent Correspondence
  • Congressional Hearings
  • Legislative Research
  • Press Releases
  • Committee Hearings
  • Administrative Tasks
  • Capitol Building
  • Constituent Services
  • Veterans
  • Social Security
  • Constituent Inquiries
  • Front Desk
  • Federal Agencies
  • Policy Research
  • Congressional Briefings
  • Constituent Issues
  • Research Projects
  • Press Clips
  • Medicare
  • Government Agencies
  • Legislative Process
  • Event Planning
  • Telephone Calls
  • Press Conferences
  • Facebook
  • Caucus
  • Pending Legislation
  • Foreign Affairs
  • PowerPoint
  • Community Events
  • Greeting Visitors
  • Constituent Relations
  • Clips
  • Constituent Outreach
  • Government Officials
  • Writing Letters
  • Constituent Database
  • Foreign Policy
  • Correspondence Letters
  • Twitter
  • Political Issues
  • Form Letters
  • Policy Memos
  • Administrative Assistance
  • Office Visitors
  • Federal Issues
  • IRS
  • Congressional Inquiries

Updated January 8, 2025

Zippia Research Team
Zippia Team

Editorial Staff

The Zippia Research Team has spent countless hours reviewing resumes, job postings, and government data to determine what goes into getting a job in each phase of life. Professional writers and data scientists comprise the Zippia Research Team.

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